weight loss tips

What Weight Should I Be

What Weight Should I Be

How do I know How much weight will be right for me, This the most frequent question of many people? They are confused about perfect weight, They are unable to decide on it. Therefore here is the post for you, So that you can have knowledge of the fat needed for your body. I can…

WEIGHT LOSS VS FAT LOSS

WEIGHT LOSS VS FAT LOSS

Here we are again with a new myth which is Fat Loss and Weight loss. Let’s get started-Be an Inspiration WEIGHT LOSS Weight loss simply defined as the loss of overall body weight. It may also define as the loss of body weight through Voluntary and Involuntary Ways. VOLUNTARY- Diet & Exercise INVOLUNTARY -Disease Weight…