- Here we are again with a new myth which is Fat Loss and Weight loss.
- Let’s get started-Be an Inspiration
- Weight loss simply defined as the loss of overall body weight.
- It may also define as the loss of body weight through Voluntary and Involuntary Ways.
- VOLUNTARY- Diet & Exercise
- INVOLUNTARY -Disease
- Weight loss arises due to loss in body weight.
- If we talk about severe Weight loss dieting can be included.
- Protein- Considered for promoting weight loss.
- Fat loss may be defined as the ditching the layer of fat which is covering your 6 packs.
- Removing of Fat from the body or the process of fat loss known as Lipolysis.
- The fat loss process takes place in Mitochondria cells, that why people said more muscles lead to more fat loss.
- It has revealed that exercise increases the function of Mitochondria which promotes Fat loss.
What are you losing when you lose weight?
Why can i not lose weight ?
Don’t worry proper diet, Lifting and nutrition helps you in losing weight.
Why i am gaining weight when i am eating less ?
Can i lose weight without doing exercise ?
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